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Custom Online Coaching
Get a full-service personalized coaching experience to push through plateaus and become your strongest, most capable self
I’ve been training clients online since 2019 and through that, I’ve learned that when it comes to online fitness, just having an exercise program isn’t always enough.
When you enrol in a fully customized online coaching experience with me, you'll receive a completely personalized fitness program tailored to your unique needs and goals, along with 1-1 support, guidance and accountability so you can heal your body, get stronger, stay safe and make the most of your VERY precious time during pregnancy, postpartum or beyond!
A fully customized training program to suit your individual goals, needs, abilities, equipment and lifestyle
Weekly in-app check-ins with me to help you stay consistent and get the support you need each week
Regular video check-ins for exercise and moral support, guidance and progress review
Nutritional guidance from an intuitive eating perspective to help you tune in to your body so you can provide yourself with the best support for your fitness goals
What You Get
Package Options
I have 3 different packages for you to choose from!
1-Month Package
$327 CAD
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1 x 30-minute Private Video Check-in with me
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1 Custom workout program
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1 Month of coaching and fitness support
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In-App Messaging (Text and Voice messaging through my coaching app)
3-Month Package
$1077 CAD
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3 x 30-minute Private Video Check-ins with me
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3 Custom workout programs
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3 Months of coaching and fitness support
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In-App Messaging (Text and Voice messaging through my coaching app)
6-Month Package
$2157 CAD
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6 x 30-minute Private Video Check-ins with me
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6 Custom workout programs
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6 Months of coaching and fitness support
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In-App Messaging (Text and Voice messaging through my coaching app)
Payment plans are available.